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Menstrual Pain Relief Patches

Infrared Science Meets
Menstrual Pain Relief

Mineral-infused patches that work with your body’s heat

to deliver seamless comfort.

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Menstrual Pain Relief Patches

Clinically-Supported*
Pain Relief

Drug-free relief that works.

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Menstrual Pain Relief Patches

Krampz®
Active Grip

Built to move. Our strongest adhesive.

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Relief That’s Earned 5 Stars

5 Stars
Winter E.
Winter E.
“I absolutely love and am obsessed with Krampz patches! My menstrual cycles have always been a challenge, but the moment I feel cramps beginning, I apply a patch and get instant relief. They also help with my lower back pain. Honestly, I can’t imagine how I managed pain before discovering Krampz—they’ve truly been a lifesaver!”
Elizabeth M.
Elizabeth M.
“After having two babies, my periods became much more painful and nothing was helping. Once I tried Krampz, everything changed. I’m now able to go back to being a mom and focus on my children. Krampz is an essential I always keep on hand — I can’t live without it! Forever a Krampz customer!”
Elisa S.
Elisa S.
“Both my daughter and I have struggled with painful period cramps for years, and I’m so grateful we found a solution that works for both of us with Krampz. We both feel real pain relief and can go about our days without feeling drained. Krampz genuinely helps — I just had to share our gratitude.”
Smriti C.
Smriti C.
“For as long as I can remember, period pain completely controlled my life. I was always in excruciating pain. When I first tried Krampz, I never expected the life-changing relief it gave me. Within minutes of applying the patches, my pain disappeared. I can finally live my life. Krampz has truly transformed my experience with cramps and how I feel about my period. I’m beyond grateful!”
Elizabeth A.
Elizabeth A.
“I was amazed at how much of a difference Krampz made when I had my period! I always get the worst cramps the day before my period starts, which hinders my workday and doesn’t let me be my best self. I tried Krampz and used two strips on my lower belly and felt the relief immediately, making my period much more bearable. I’d recommend this product to anyone who struggles with period pain as much as I do. It’s truly life changing!”
Winter E.
Winter E.
“I absolutely love and am obsessed with Krampz patches! My menstrual cycles have always been a challenge, but the moment I feel cramps beginning, I apply a patch and get instant relief. They also help with my lower back pain. Honestly, I can’t imagine how I managed pain before discovering Krampz—they’ve truly been a lifesaver!”
Elizabeth M.
Elizabeth M.
“After having two babies, my periods became much more painful and nothing was helping. Once I tried Krampz, everything changed. I’m now able to go back to being a mom and focus on my children. Krampz is an essential I always keep on hand — I can’t live without it! Forever a Krampz customer!”
Elisa S.
Elisa S.
“Both my daughter and I have struggled with painful period cramps for years, and I’m so grateful we found a solution that works for both of us with Krampz. We both feel real pain relief and can go about our days without feeling drained. Krampz genuinely helps — I just had to share our gratitude.”
Smriti C.
Smriti C.
“For as long as I can remember, period pain completely controlled my life. I was always in excruciating pain. When I first tried Krampz, I never expected the life-changing relief it gave me. Within minutes of applying the patches, my pain disappeared. I can finally live my life. Krampz has truly transformed my experience with cramps and how I feel about my period. I’m beyond grateful!”
Elizabeth A.
Elizabeth A.
“I was amazed at how much of a difference Krampz made when I had my period! I always get the worst cramps the day before my period starts, which hinders my workday and doesn’t let me be my best self. I tried Krampz and used two strips on my lower belly and felt the relief immediately, making my period much more bearable. I’d recommend this product to anyone who struggles with period pain as much as I do. It’s truly life changing!”
READ REVIEWS

Because pain doesn’t have to be part of your story, period.

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Krampz Slider

Introducing
Krampz Active Grip

Built for movement, designed to stay. Our strongest adhesive yet keeps up with sweat, motion, and movement so you can push harder without letting go because nothing should hold you back!

Slide 1

Karimah Davis

USA Track & Field Team

National champion, Collegiate Record Holder in the 1,600-meter relay

❝

I’ve always had an extremely painful cycle, and I’ve tried everything to lessen my cycle pains during competition and practices. The relief that Krampz brings is absolutely unexplainable. GAME. CHANGER.

Slide 2

Mariah McCord

Appalachian State Track & Field

Competed in Penn Relays

❝

Krampz seriously saved me. Period cramps during track practice and meets used to throw me off, but now, everything’s changed. Krampz lets me stay on the track, focused and pain-free!

Slide 3

Skyla Schulte

Michigan State Gymnastics

3x All-American All Big 10 gymnast

❝

As athletes, we’re taught to push through pain— but there’s one thing I couldn’t train through: period cramps. With Krampz, I don’t have to choose between rest and performance. It’s changed everything!

Slide 4

Maggie Mendelson

Penn State Volleyball

NCAA Volleyball Champion

❝

I struggle with extreme cramping that limits my activity, but with Krampz, I don’t skip a beat—even on my worst period days. I’ve never found a solution like Krampz!

Introducing
Krampz® Active Grip

Introducing
Krampz® Active Grip

Informed Choice Logo

Built for movement, designed to stay. Our strongest adhesive yet keeps up with sweat, motion, and movement so you can push harder without letting go, because nothing should hold you back!

Informed Choice Logo

Krampz® products are Informed Choice Certified and meet Olympic-level quality assurance standards. Our patches are rigorously tested at the world-leading lab, giving athletes, fitness enthusiasts, and health-conscious individuals confidence in the products they choose for training and health.

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Life doesn’t pause for pain, and neither should you.

We believe no one should have to choose between their body and their quality of life. Menstrual relief should be body-friendly, effective, and empowering, never limiting. It’s time to move beyond enduring pain toward a new standard of care that respects the body and supports the way women live today. Because every woman deserves solutions that meet her where she is and move with her wherever she’s going.

OUR PURPOSE